Services for Clients
Adult Counseling
We all go through challenging times where we could use some additional support. Stress and anxiety, depression, low self-esteem, trauma, or any number of issues can keep you from becoming the best version of yourself. We want to help you find the “best you.”
Child Counseling
As a parent, seeing your child struggle can be heartbreaking. You’ve done everything you can to support them, but sometimes, they need a little extra help. Childhood is filled with challenges, from making friends and adjusting to school, to understanding big feelings and the world around them.
Adolescent & Teen Counseling
Watching your adolescent/teen struggle is painful. You’ve tried to help, but you can tell they need some additional support. We would love to help them navigate through their adolescent years with more ease, confidence, and skills to make healthy choices and relationships.
Faith-Based Counseling
As counselors, we strive to empower our clients from a holistic perspective, addressing all areas of wellness, including faith/spirituality. If this is something you're looking for, we would love to discuss this option with you.
Telehealth Sessions
You haven't been feeling your best lately and you know you could use some support, but sometimes face-to-face counseling just isn't doable. Busy school or work schedule, stuck at home, parenting, or just prefer the comfort of your own home - we've got you covered. No matter where or how we serve our clients, we are committed to providing excellent, intentional mental health care.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma and stressful life experiences. EMDR helps the brain reprocess trapped memories and promote emotional healing. Think this might be helpful for you? We would love to help!
Private Nutrition Coaching
Get private coaching from our Registered Dietitian/Nutritionist on topics like food freedom, body image, and gentle nutrition...This service focuses on basic nutrition education, creating goals and game plans to work towards improved physical and mental well-being, and support and accountability for implementing action plans determined by the client and coach.
Pastoral Counseling
Pastoral counseling is the practice of a licensed and/or ordained Christian minister called by God to partner with individuals, couples, and families with the intent of promoting spiritual growth, advancing healing, offering a vision of a hopeful future, and resolving various conflicts through biblical guidance, intentional prayer, and Spirit-led wisdom.
Group Therapy
Working together in a group setting can be a powerful way to learn, grow, and feel connected to other people who are experiencing similar challenges. Our priority is to create an environment where group members feel respected, supported, and heard in order for you to get the most out of your group experience. Our licensed counselors incorporate research-supported therapeutic techniques and practical skill building to ensure that you’re receiving intentional and quality care that will be well worth your time, energy, and investment.