Brittany Braswell, MS, RDN, LD

Brittany Braswell, MS, RDN, LD

Registered Dietitian/Nutritionist

Specialty Areas: Disordered eating, body image, & non-diet gentle nutrition

Hi! Iā€™m Brittany,

Do you ever feel like food is in control of you? If so, you’re not alone. Many people struggle with anxiety around food and body image.

As a Registered Dietitian with a focus on food freedom and body image, I understand the challenges you’re likely facing. I’m here to help you develop a healthier relationship with food, one built on respect and understanding, not guilt and restriction.

My approach goes beyond counting calories or macros. We’ll explore the root causes of your anxieties, creating a personalized plan that addresses both your physical and mental well-being.

I believe in a weight-inclusive, all-foods-fit philosophy. Together, we’ll create a sustainable approach to food that nourishes your body and empowers you to make choices you feel confident about.

Ready to break free from the cycle of food anxiety and cultivate self-compassion? I’d love to support you on your journey.

Fun Facts:

My all-time favorite dessert is warm chocolate chip cookies (whether they’re from store bought refrigerated dough or homemade…I don’t discriminate). My favorite season is FOOTBALL SEASON! Waaaaaaaaar Eagle, Hey! I’ve lived in nearly 20 different houses/apartments/condos/dorm rooms/you name it. I absolutely LOVE baking and decorating cakes and cupcakes. I even made my own wedding cake šŸ˜‰

Services Offered:

Qualifications:

  • Registered Dietitian-Nutritionist | Commission on Dietetic Registration
  • Licensed Dietitian | Alabama Board of Examiners for Dietetics & Nutritionists
  • M.S. Nutritional Sciences | Texas Tech University
  • B.S. Nutrition/Dietetics | Auburn University