Monica Molt, MEd LPC, NCC

Monica Molt, MEd LPC, NCC

Group Counselor

Specialty Areas: Physical Health Issues, Stress, Anxiety

Hi! I’m Monica,

I’m a Board-Certified Counselor (NCC), Licensed Professional Counselor (LPC), and Group Counselor here at A Quiet Place Counseling. My aim in therapy is to promote emotional growth through the exploration and expansion of one’s overall wellness.

My passion to help others grew quickly during my time as a personal trainer. My experience in the fitness world has allowed me to take a unique approach to therapy, helping clients build self-awareness, develop a healthy mindset, and commit to lifestyle changes that reflect the values that truly matter to them. With these principles in place, a life worth living is attainable and sustainable – and through my extensive experience as a group counselor, I have found that Group Counseling is a wonderful way to get there!

I have led groups on numerous topics, including, but not limited to, stress management, coping skills for young adults, navigating depression for women, and substance use issues. I would be honored to help guide you through the process of achieving wellness. Group counseling is a great way to learn new skills for navigating the stressors of life while connecting and relating to others.

Fun Facts

My favorite forms of self-care are watching my plants grow and exercising outdoors. I love connecting with others and finding ways to empower one another. My husband is my number one supporter. In our free time, we are usually traveling, watching sports, or lounging by the water with our dogs, Sala and Ybor.

Qualifications

  • Board-Certified Counselor (NCC) | National Board for Certified Counselors (NBCC)
  • Associate Licensed Counselor (ALC) | Alabama Board of Examiners in Counseling (ABEC)
  • M.Ed. Clinical Mental Health Counseling | Auburn University
  • B.A. Psychology | Auburn University
  • B.S. Physical Activity and Health | Auburn University
  • Certified Personal Trainer | American College of Sports Medicine

Contact Us

Group Counseling is hands down my favorite. I would love for you to join us!

Led by Monica Molt, MEd, LPC, NCC

WHO? College Women

WHAT? We often limit ourselves by believing lies about our worth. The comparison game, social media, and experiences of the past greatly impact the way we feel, in addition to how we treat ourselves. If you’re tired of self-esteem issues getting in the way of you finding confidence and freedom in who you are, we would love for you to join us. Over the span of 8 weeks, we will:

1) Explore the nature of low self-esteem and what perpetuates the cycle.

2) Learn techniques to quiet your inner critic and build self-acceptance.

3) Explore ways to live authentically and thrive during your college years.

A pre-group phone consultation with our Group Counselor is required to make sure this group will be a good fit for your needs.

WHEN? Mondays from 2 – 4 PM CST

WHERE? Virtual via our secure, HIPAA-compliant video platform designed for groups

COST? $65 per session

Click here for more info about Group Counseling!

Led by Monica Molt, MEd, LPC, NCC

WHO? K-12 Educators

WHAT? This COVID-19 pandemic is no joke and it has created a sense of uncertainty and stress for most, particularly for those working in education. Over the span of 6 weeks, we will:

1) Create a space for group members to collectively process through the challenges of working and serving students through a pandemic

2) Learn tangible tools and strategies for enhancing healthy coping and resilience.

3) Explore ways to cultivate balance and proactively protect yourself against burnout so that you have the vitality to keep showing up and giving your all to the students you are serving.

WHEN? Mondays from 5 – 6:30 PM

WHERE? Virtual via our secure, HIPAA-compliant video platform designed for groups

COST? $50 per session

Click here for more info about Group Counseling! 

Led by Monica Molt, MEd, LPC, NCC

WHO? College Freshmen

WHAT? Starting at a new school is a challenge in and of itself. Adding the stress of moving to a new town can create a great deal of uncertainty and anxiety as you begin your college journey. Over the span of 6 weeks, we will:

1) Create a safe space for you to connect with other college freshman who are experiencing similar challenges (i.e., starting college during a global pandemic!)

2) Process through the many emotions that commonly arise during big life transitions.

3) Equip you with tangible tools and strategies to cope and build self-confidence as you navigate your first semester of college.

A pre-group phone consultation with our Group Counselor is required to make sure this group will be a good fit for your needs.

WHEN? Tuesdays from 6:30 – 8:30 PM

WHERE? Virtual via our secure, HIPAA-compliant video platform designed for groups)

COST? $65 per session

Click here for more info about Group Counseling!