Nutrition Coaching

You Don’t Need More Willpower.

You Need a Coach in Your Pocket (Who Actually Gets It).

You know how to eat. That’s never been the problem.
It’s the mind games that mess you up…

Like when you “eat clean” all week and then go face-first into the pantry by Friday.

Or when one random comment about your body derails your entire day.

Or when food takes up so much brain space you can’t focus on anything else.

Sound familiar?

You might be…

Staring into the fridge, guilt swirling over what you should eat
Body checking in every mirror and photo
Constantly wondering if you’ve eaten too much or not enough
Feeling like your worth is wrapped up in your weight or jean size
Promising to “start fresh” on Monday…again
Wishing you could just eat like a normal person

If any of that hits a little too close to home, you’re in the right place.

Enter: Voxer Coaching

💬 Unlimited messaging support via voice + text from your own food freedom coach.

This isn’t a rigid meal plan or another “health” challenge pretending not to be a diet.
This is one-on-one, real-life, grace-filled support—delivered straight to your phone.

With Voxer Coaching, you get daily access to personalized coaching and accountability from Brittany Braswell, MS, RDN, LD—a Jesus-loving, diet culture–dismantling registered dietitian who helps women finally find peace with food and their bodies (without white-knuckling their way through recovery).

Whether you’re in therapy or this is your main support, Voxer Coaching gives you the in-the-moment feedback you need to stop spiraling and start building real food freedom.

Imagine This…

You’re mid-binge and filled with shame. You send a voice note. Brittany responds with zero judgment and helps you unpack what’s really going on.
Your mom makes a “You’ve lost weight!” comment at dinner. You vent. Brittany helps you process it and protect your peace.
You feel tempted to restrict after a big meal. Brittany reminds you that your body’s not the problem—diet culture is.
You eat dessert without overthinking it—and you and Brittany get to celebrate that like the win it is. 🎉

Inside Voxer Coaching, You & Brittany will Tackle:

🧠 The Mental Mess Around Food:

Breaking free from binge-restrict cycles
Letting go of food rules and guilt
Eating enough without tracking every bite
Navigating cravings without spiraling
Learning to actually trust your hunger + fullness cues

💪 Body Image Breakthroughs:

Shutting down body checking and scale obsession
Practicing body respect—even on the hard days
Responding to triggering comments with truth and confidence
Rooting your identity in Christ—not your jean size

👏 Real-Life Wins, Real-Time Support:

Getting through vacations, holidays, and awkward family dinners
Reframing thoughts in the moment (not 3 days later in therapy)
Finding a rhythm with movement, rest, and self-care
Having a coach in your back pocket for the daily battles

What You Get:

📲 Unlimited voice + text support through Voxer
🕘 Message anytime, 24/7 — Brittany responds M–F during business hours (typically twice a day)
💡 Real-time feedback, truth bombs, pep talks, and practical strategies
💰 $247/month — cancel anytime, no questions asked

You don’t need to figure it all out alone.

Ready to Get Started?

Email us at hello@aquietplacecounseling.com to learn how to begin Voxer Coaching with Brittany.
We’ll walk you through the next steps so you can start receiving support ASAP.