Group Therapy
Working together in a group setting can be a powerful way to learn, grow, and feel connected to other people who are experiencing similar challenges. Our priority is to create an environment where group members feel respected, supported, and heard in order for you to get the most out of your group experience. Our licensed counselors incorporate research-supported therapeutic techniques and practical skill building to ensure that you’re receiving intentional and quality care that will be well worth your time, energy, and investment.
So if any of these sound like you…
- You keep worrying about the same problem over and over
- You want to stop feeling so alone in what you’re going through
- You’re interested in counseling, but want to try something lower pressure than individual counseling
- You wish you felt more understood by others
- You’re looking for expert support to improve your well-being
…Then group therapy could be right for you.
Adult Eating Disorder Therapy Group
*Begins September 9, 2024*
Facilitated by Kalyn Tapley
WHO? Adults 18+
WHAT? Did you know that eating disorders have the 2nd highest mortality rate of any mental illness? If you are struggling with an eating disorder (ED), you likely understand the significance of education and support. This is an issue we at AQPC care deeply about, which is why we are excited to announce that, beginning September 9, 2024, we will be hosting a 5-session, in-person therapy group for individuals 18+ who are interested in receiving support from a counselor who is highly specialized in eating disorders (EDs) and others who understand.
Our counselor who will be facilitating this group, Kalyn Tapley, has a huge heart for supporting people who are wanting freedom from EDs/disordered eating.
This therapy group will cover topics including, but not limited to:
- Exploring your ED beliefs
- Understanding the emotional component of EDs and functionality of behaviors
- Building practical coping and emotional regulation skills
- Learning strategies for improving your relationship with food
WHEN? Mondays @ 5-7 PM (September 9 – October 7, 2024)
WHERE? In-person at our office
If you are interested in joining this group, click HERE to fill out the interest form to receive more information and next steps, or reach out to us by clicking on the Contact Us button below!
*This therapy group has limited capacity so be sure to get in touch with us asap if you’d like to join!